Sleep Essay Research Paper SleepPeaceful sleep is free essay sample

Sleep Essay, Research Paper Sleep Peaceful slumber is something that people have longed for since the beginning of clip. Animals sleep in order to rest there organic structures and heads, so that they do non decease of exhaustion. On the other manus, people use sleep as an flight from the emphasiss of life. Philip Sidney s Sonnet XXXIX is a first-class illustration of the utmost demand worlds have for slumber. He describes sleep as being a teasing topographic point or a topographic point for refreshment ( line 2 ) . Psychologically, to remain sane, everyone needs this topographic point for refreshment to interrupt the humdrum of twenty-four hours to twenty-four hours life. Peoples ever have and they ever will love to kip. For the most portion, when people go to bed they do non hold a attention in the universe. All they care about is traveling to there particular topographic point. Normally, sleep means all of the yearss undertakings are finished, and all of that individual s undertakings are finished. We will write a custom essay sample on Sleep Essay Research Paper SleepPeaceful sleep is or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The universe is a really feverish topographic point filled with a ton of people who do nil, but make others brainsick. These people make us crazy in love, loony with irritation, or even brainsick from beastliness. To me, when I see all the bad in the universe, I merely shut my eyes and utilize slumber as a topographic point to acquire off. While kiping a individual can populate another life that is perfect for them, and neer have any concerns or attentions. Or they could g O to another topographic point and experience thing they have neer done earlier. Sleep is a speedy and easy manner to alleviate 1s self from the jobs they might be confronting. Yes, sleep is an easy manner for one to rest and acquire off from all of the adversities of life. But is kiping all the clip psychologically healthy? I feel anything used in moderateness is a good thing, but some people say excessively much slumber is a mark of depression. Peoples need sleep to populate and work usually in mundane life. What if a individual sleeps excessively much? It could be a mark of depression, if a individual sleeps all twenty-four hours and all dark. They could be concealing from the outside universe. Alternatively of drug, a individual may utilize slumber to get by with all the bad things that are go oning to them in the universe. This is when sleep becomes unhealthy. One twenty-four hours a individual needs to wake up and confront the jobs they are holding and non run off from them. Runing off from 1s jobs neer solves anything. All it does is do more hurting and torment. Sleep can be seen from many different angles. Some may state it is a good thing, and some may state it is unhealthy. But to me, I enjoy sleep and the topographic points it takes me excessively. I love waking up from a deep slumber and experiencing wholly refreshed. So no affair what anyone says to me, kip will ever be my happy topographic point

Walt Whitman and Humanity essays

Walt Whitman and Humanity essays Walt Whitman was a transcendentalist poet, who was the first American to use free write. He puts to use imagery and creates numerous ideas and thoughts. He wrote various poems including: Song of Myself and When Lilacs in the Dooryard Bloomd. When reading these particular poems, Whitman seems to be concerned not simply with himself, but with all of humanity. These poems supply us with convincing evidence of this notion. The five main points are that; Whitman uses I in the collective form, celebration of being an American, national figures death, patterns of life, death, and rebirth, and the peoples connection with nature. I celebrate myself, and sing myself, And what I assume, you shall assume, For every atom belonging to me as good belongs to you(1.1-3). Whitman begins Song of Myself, with these confident lines. In these few words he explains that when he celebrates and sings, we should also be celebrating and singing. That we are all connected together and what he knows we also know. When he continues on in the poem he is not singularly referring to himself but everybody, that all have these thoughts and ideas. This is why he uses grass in the question that the child asks, since grass has roots all over everybody is involved. Also, he later states we have several things in common, including the air that covers all. Everybody is part of a larger force, the universe and every person becomes undistinguishable from it. In conjunction with Whitman using I as a collective form he, also focuses on the celebration of being an American. He describes what various people do in their lives to make then what they are, whether they are a singer or a carpenter they celebrate their life as an American. From the Yankee, to the Southerner, to the Californians we are all comrades, and not a single person will be left out of being an Amer ...

How To Power A Successful Blog Through Storytelling With Jeff Bullas

How To Power A Successful Blog Through Storytelling With Jeff Bullas How do you deliver traffic to your blog? How do you move from chasing an audience to attracting and keeping one? Today, we’re talking to Jeff Bullas, an internationally renowned speaker on digital marketing, including social media, blogging, and brand building. His mission is to help people win at business and life in the digital world through the art of storytelling. Storytelling: If people forget what you told them, they won’t forget how you made them feel Marketers in different countries face the same problems; they all want more traffic and conversions How Jeff took a $10 investment to generate more than 25 million visitors Books and blogs that inspired Jeff Build credibility and create content Description of Jeff’s virtual team; how he avoids the office because it feels like work instead of fun Make your brand memorable Connection between storytelling, social media, and driving traffic to your blog Make your audience the hero of a journey; convince people that they are capable With traffic, you have to earn and own it to convert it to leads and sales Passion and purpose is not a destination, it’s a calling and journey Develop a daily routine that becomes a habit Where to start: Ask yourself, Why am I here? What’s my passionate purpose? Links: Jeff Bullas Website Jeff Bullas’ Blog Jeff Bullas on Twitter Jeff Bullas on YouTube The New Rules of Marketing and PR book Jeremy Epstein’s blog Tim Ferriss’ 4-Hour Workweek book HubSpot Blog Deep Work book Building a StoryBrand book Contently The Storytelling Edge Todd Brown and Marketing Funnel Automation Gary Vaynerchuk AMP on iTunes leave a review and send screenshot to podcast@.com If you liked today’s show, please subscribe on iTunes to The Actionable Content Marketing Podcast! The podcast is also available on SoundCloud, Stitcher, and Google Play. Quotes from Jeff Bullas: â€Å"The reality is that it’s your story and that’s where it starts to become powerful† â€Å"This is still very driven by what Im passionate about, which is making a difference, creating content, learning to write better, learning to tell better stories† â€Å"If you love what youre doing, that will make it so much easily to actually sit down and create content, inspire, entertain, and educate, thats what’s really important.†

Discuss the relevant advantages and disadvantages of quantitative and Essay

Discuss the relevant advantages and disadvantages of quantitative and qualitative methods in the context of real estate research - Essay Example Nowadays, independent research and innovative solutions are provided by a number of companies that have resulted in the noteworthy advancement of the real estate industry. Such companies provide independent fiduciary services, information related to investment opportunities, litigation, counseling, and research services that facilitate the real estate providers in various capacities. (Dalphin, pp. 16-19) In this sector of real estate research, it is very imperative that such companies may have access to detailed knowledge and data related to the trends of real estate industry, as it is very important that proper research should be carried out to provide investment opportunities to the clients. All these companies have to continue their research and keep it up to date, in order to survive in the real estate industry. In this regard, proper methodologies of research play an important and crucial role in acquiring proper information according to the requirements of the clients and customers. In this paper, some of the research methodologies will be described, discussed, and compared, in order to understand the effectiveness, strengths, and weaknesses of the techniques that will be helpful for the real estate industry in the future. In terms of definition, quantitative properties and their relationships are investigated scientifically in a systematic manner with the facilitation of quantitative methodology during a research project. In addition, mathematical models and hypotheses are developed and employed during the quantitative research. One of the concerns during the implementation of a quantitative methodology is that natural phenomena are considered during the employment of different hypotheses. Moreover, experiential and mathematical expressions are collected in a quantitative relationship through a fundamental connection of measurements. Both natural sciences and social

Semi-formal report assignment about Physiotherapy Essay

Semi-formal report assignment about Physiotherapy - Essay Example Physiotherapy is now a widely used treatment for many problems and health care areas, which can include orthopedics, neurology, chest, pediatrics, gynecology and geriatrics, nephrology, cancer, sports, post cardiothoracic surgery, general surgery (Burnett, 2006, pp 2 and 3). Through the use of different techniques, physiotherapy aims to improve the functioning of the different malfunctions of the body and help in the recovery processes due to illness or injury (Kumar, 2005, pp 6). The key areas therefore, where physiotherapy is utilized includes prevention of injury from taking place in susceptible individuals, acute care, rehabilitation in various illnesses and injuries, maintenance of functional mobility or best achievable health in at risk patients such as the elderly or patients with chronic illnesses, for patient and carer education, and occupational health respectively (Kumar, 2005, pp 6, Burnett, 2006, pp 4). The type of work leads to many applications of physical therapy. Phy sical therapists may be involved in providing general public information about how to maintain the correct posture or life heavy objects without hurting self. They may be involved in educating pregnant women about how to maintain their body balance and ways to maintain their postures (Burnett, 2006, pp 3 and 4). They are actively involved in caring for a rehabilitation of children with various mental or physical retardations. Providing rehabilitation to patients with various illnesses as mentioned above are also another key area of their services. The locations for carrying out physiotherapy can range from hospitals to rehabilitation centers, to private clinics or home visiting teams respectively. The physiotherapists are able to carry out these treatments through a range of techniques, which include manipulation and massages, exercise, hydrotherapy, vibration, ultrasound, and the use of infrared and ultraviolet radiation respectively (Burnett, 2006, pp 4). BACKGROUND The origins of physiotherapy are uncertain, for methods such as massage and heat therapy was utilized by people for long time to treat various muscular injuries. However, the true scope of physiotherapy probably emerged during the Second World War, where soldiers were the first to experiment the use of it (Kumar, 2005, pp 6). The effectiveness of these methods led to more research and innovation, with the result that physiotherapy gradually came to be known as a separate entity in medical and allied health fields. This led to the creation of first ever diploma and degree programs specific for physical therapy (Kumar, 2005, pp 6). Some claim that the origins of various techniques such as massage therapies and hydrotherapeutics were invented and utilized by the Chinese for as long as 3000 BC (Dreeben-Irimia, 2010, pp 3). Ancient China, India and Greece have been involved in utilizing its various forms and methods for quite some time, as evidenced by their ancient medical texts (Dreeben Irimia, 2010 , pp 3). A common confusion in this regard is the difference between physiotherapy, osteopathy

Policing has affected a Nation not Just a Race Essay Example for Free

Policing has affected a Nation not Just a Race Essay Throughout the interview process I was able to understand and gain an adequate perception of how others felt about law enforcement here in the United States. I found that many answers were universal and were not only the views of one particular race. Law enforcement is set in place to up hold the laws and to protect and serve the people of the United States. However, I found that a few of my interviewees felt that law enforcement was biased and were not for all people. The interviewing process was very interesting and being able to listen to the participants’ responses was very enlightening. No two people had the same perception however, there were many concerns that were similar. My first interview was conducted on an African American woman. She is 75 years old and is originally from Saint Joseph, Louisiana. However, she is a widower and all of her children have passed on. She moved here to Houston Texas in 1960 with the husband and two children. Where they have resided in the area of Houston known as Fifth Ward for over 54 years. She has spoken about how growing up in Louisiana as a black child was horrible, and how they were taught to avoid the police by all means. The town of Saint Joseph was a very small town, and it was divided by color. Yes my interviewee grew up during segregation, and she recalls that the police were not for the blacks. She recalls classmates being beaten by the police and nothing never being done about the fact that they were beaten for nothing. She spoke of the time when her sister worked for a white family and was raped by the man of the house. Her sister and family could not report such a crime because they feared that it would bring trouble to their entire family. She states that she has no respect for law enforcement, however she states that she never breaks the laws of the land. Obeying the law is her way of staying out of jail and feels as long as she abides the law she is quite alright. During her interview I found her having many stories to tell in regards to how black life has no value, and how she has never seen the law truly work for the African American. Her responses to the  questions left her stumbled sometime, and I found myself finding ways to inform her that law enforcement ha s made great changes since she was a child. I could understand but I was unable to relate because my experience with law enforcement has never been to the extent of hers. I did find it quite interesting when she was asked the question about domestic violence. Her response was, â€Å"I never heard of husband’s hitting their wives and if they did that was not something for the world to know†. She stated that, â€Å"You knew that what went on in your home stayed in your home†. I was shocked and somewhat appalled at her response. Her body language and her tone let me know that she was indeed serious about keeping affairs in the home. She believed that women who were hit must have done something pretty bad to make her husband hit her. I still found myself puzzled by her response. Although during the second interview when asked this very same question. She elaborated about an incident with her cousin who was caught cheating and her husband did abuse her. She inclined to say that, â€Å"You just do not do things in such a manner and not expect such behaviors†. I could understand where she was coming from, but I was not able to agree with a man or a woman hitting their mate. This 76 year old black women was still stuck in the era of when she was a child and very young adult. She felt that law enforcement would never been positioned to serve or protect African Americans, and that the only reason they have allowed blacks to become police officers was because it would not matter if another black man was killed. In her opinion there is no hope for the African American people here in the United States and that it is just a bunch of boloney in the world in which we live. However she did feel that the use of DNA was the greatest thing that could have come along. With a strong understanding that the use of DNA can help to solve crimes and maybe even help from crimes being committed. She believes that if they find a killer this way people may think twice before actually think twice before committing murder. Her wish is that law enforcement stop perceiving and believing that all black people are  criminals. My next interviewee is a Caucasian women and she is 41 years old. She is married and is the mother of three children. She is a fulltime student at the University of Houston-Downtown and she will be graduating in December. She is a Houston native and she grew up near Bellaire. Her and her family now reside in the historical area of the Heights. This too was a very interesting interview, simply because she was truly involved with the questions and she gave a statement as to why she felt the way she did with the answers she gave. Her answer in regards to domestic violence she felt that there are three sides to a story and that both parties should give their side. Then allow the police to determine if the call and the situation requires law enforcement to detain anyone. Her thoughts on how the police perceived citizens was very mind blowing, and she felt that it was not just minorities that were targeted by law enforcement. However she does feel that police are power hungry, bias, hardworking and underpaid, and this only adds stress. Stress can factor in how law enforcement responds and reacts to certain situations when performing their job without allowing race and location to blind their actually duty to the citizens. As stated early she feels that every citizens is scrutinized by law enforcement, and she feels that law enforcement tends to the jump the gun before completely assessing the situation. Being a mother of three she found what it felt like when her son was stopped and harassed by the police for no particular reason. She believes these acts are the very reason that the younger generation shows no respect for law enforcement. However she does feel that reaching out to high schools would be a proactive in the process of recruiting new offi cers. She also feels that there she be additional training included for those citizens with mental illness. Those trainings will help to keep the citizens and the officers out of harm’s way. I will now move on to my third participant who is a 46 year old African American woman who has recently divorced and has no children. She is originally from East Oakland, California and has been in Houston for 5 years. Returning back home is the plan in the five years. She has dealt with the police on a regular occasions due to her ex-husband being  incarcerated for ten years. Her answers were just as interesting as my second participant, and her answers were very colorful. I want to just note that her lifestyle was one that was accustomed to glitz and glam due to the fact that her ex-husband was a drug dealer. She recalls the time that law enforcement ran into her home and threw her on the floor and she stated talked to her like she was an actual dog. Not allowing her to speak, handcuffed her, and she was thrown in the back of a police car. She says that she was held for questioning for 2 days, and even with her ex-husband stating that she had nothing to do with his dealings. They keep her and continued to question her asking the same questions over and over. However she does not hate law enforcement and she believes that this very incident opened her eyes to a different type of guy she would ha ve. She feels that most part traditional policing strategies have been effective in combating crime, however police use excessive force when utilizing discretion in dealing with citizens sometimes. Recalling an incident that was made into a movie named â€Å"Fruitvale† was based on a true story and was right down the street from which she grew up. She believes that the police in East Oakland are very aggressive and are trigger happy. She feels that law enforcement here in Houston are not as aggressive with law enforcement back home in California. She does feel that in certain areas of town here in Houston. This participant would like to see a substantial increase of specialized training in the mental illness area, sign language for the hearing impaired and subtle prejudice courses for those law enforcement officers who are hiding behind their badge. Police officers are receiving adequate training as for as the physical requirements. To be well rounded you have to have some since of street smarts and able to deal with people from all walks of life. She agrees with every current method of police recruitment, selection, and training of officers, except the minimum age requirement for some law enforcement agencies. She had some personal views on domestic violence seeing that she was a domestic violence survivor. She does believe that women should be arrested for domestic violence, however she feels there is an exception if the woman is trying to defend herself. My fourth participant is 43 year old African American male and he is married with no kids. Had no run in with the law until he mad e 40 years old. His brushes with law came from driving while intoxicated and carrying a handgun. He was  able to have the handgun case dismissed, because he actually had his handgun concealed. However he is on probation for driving while intoxicated. He has lived in Houston his entire life and has very biased views about law enforcement. In his younger days he was a part of a gang and was what he refers to as a thug and drug dealer. He took pride in his past and stated that had he not have met his wife he would probably still be running the streets. I also found that he is a male chauvinist and has some harsh views on domestic violence. When asked about domestic violence he stated that a women should know her place and that the man is head of his home. He feels that as long as a woman is submissive and keeps her husband happy they should not have any problems. He does not feel that a wife should not call the police on her husband and that they should keep what goes on in their home. Being a woman that has experienced domestic violence I got off of subject and asked him why such harsh feelings about domestic violence. He stated that his step father was abusive and his mother stayed. She never called the police on him and over time the abuse stopped. They were pretty happy before his step father passed, and being the grandson of a pastor he feels that bible is key to keeping a happy home. When asked about how the police perceived citizens, he automatically stated that African Americans have no chance with the Houston police department. Growing up in the northeast intercity area of Houston he says he has seen police brutality on a regular. The police were not there to help black people is what he stated. He said the only way the police were on your side was if you had enough money to pay them. They do not fight crime and they are a part of the crimes that are committed. Biased and unethical are his choice words about law enforcement. Still today in 2013 ones race and ethnicity affects how police treat you. Blacks are treated as the criminal and Whites are treated as the innocent bystanders. He feels that police are a threat to minorities and there should be training to new officers so that they do not allow their personal views to interfere with their ability to protect and serve all citizens. He express the fact that the police have no understanding or training when it comes to dealing with the mentally ill, and feels they have no problem with shooting them. Extensive training should be given yearly, and maybe even some classes should be required to be able to realize that there may be some mental illness when dealing with certain individuals. I  want to be honest and inform you that I was not able to complete a second interview with this participant and I was able to find a fifth participant. Now my last participant is 35 year old African American women who is married with three children and is a fulltime student at the University of Houston. She is a Psychology major and will be graduating in May of 2014. She is native Houstonian and grew up in the fifth ward area. Having a daughter in the military has opened her eyes for all those that protect and serve. She is also the daughter of a preacher. She believes that females have more help now to escape an abusive home in a peaceful and confidential manner. However she feels in some cases determining the difference between minor and serious acts of domestic violence are ignored by officers that arrive on the scene. Understanding the frustration when officers deal with mentally ill people because many officers have died trying to help but in many cases officers are there to get them the help they need so yes they do respond appropriately. DNA is vital in most convictions because it can be used to clear suspects and exonerate persons mistakenly accused or convicted of crimes. She believes that laws are put in place to protect not only the citizens but those that are uniformed to do so. When asked about the current methods of recruiting she respond. The current method for recruiting officers is pretty good but as in any field how can you really predict or screen if you have a ‘bad’ or â€Å"good† officer as a candidate despite all the requirements including background and psychological information revealed. She felt that the only inadequate problem of training is the mental state of many of the officers. In the area of training she believes that all officers need to be trained on how to deal with other races and they need to be taught social skills within various cultures. Maybe this will help them erase preconceived notions and ideas of others that are not a part of their ethnic group. There are way too many cases involving officers and issues with minorities, stereotyping, racial profiling, brutality, injustice and racism, many officer perceptions is very negative when it comes to certain ethnicities. There has to be a stamp on the bias that affects the way minorities are treated when dealing with law enforcement. All of the participants were very strong about their views based on personal or others experiences with law enforcement. Listening to their answers and their stories opened my eyes, and allowed me to feel how they truly felt. However  I wondered did any of my participants understand that many officers may have the same opinion about the citizens that they protect and serve. Many men and women that are in law enforcement fear for their lives every day. I understand that some law enforcement officers are biased, however I feel that some of that may extend from personal experiences as well. Maybe there could be some common ground for both parties, and there should be a communal outreach to bring back community involvement.

Science :: essays research papers

LAW, SOCIAL SCIENCE, LITERATURE, LAW SCHOOL, AND PERSONAL STATEMENTS Law School Admissions: Why Bother? Stately and plump, Harvard Law School admits just 850 to yield a class of 550; for Yale, fewer than 400 admitted brings a svelte class of 170. Ever battling its late entry and the suspectness of a West Coast address -- â€Å"newness† coupled with the perception that sunshine vitiates seriousness -- Stanford Law School admitted 435 to make a class of 180 for the class of 1998. For the most part, students admitted to Stanford either go to Stanford, go to Harvard, go to Yale, or don’t go to law school. Five-hundred fifty plus 150 plus 180 equals 880. Eight-hundred eighty is just 30 more than 850, which implies that Harvard, which was first, still is first when it comes to circumscribing the legal elite. In other words, if Harvard effectively locates the 850 students who will be divided among itself, Stanford, and Yale, why bother worrying about what Stanford does, who it admits? As this reasoning goes, Harvard has taken care of things. Harvard defines the 850 students, implying that the admissions procedures of the latter two are superfluous -- like so much, parasitic on Harvard. Not so. First, it matters, year to year, for as long as Stanford’s and Yale’s classes are small and Harvard’s is big, who Stanford and Yale reject. Stanford rejects contribute importantly to the School’s reputation. Stanford admits 400 compared to Harvard’s 800. Assuming considerable overlap in application patterns, many of Harvard’s last 400 admitees were likely rejected by Stanford. The perception, widely held, that attendance at Harvard means one could have gone anywhere is false; rejection by Stanford serves as a reminder of the proposition’s falseness. The presence of Stanford rejects at Harvard is another way of saying Stanford is good because, as everyone knows, Harvard is good. More broadly, it is possible to play renegade in this game as Stanford apparently did several years ago by admitting â€Å"older† students and reaching outside the 850. Thus it does, or can, matter who Stanford admits in the sense of Stanford making an original contribution to the 850 who will compose the first year classes at Harvard, Yale, and Stanford. What is being rewarded or predicted when an applicant is considered -- particularly something that differs from the competing schools -- can materially alter, for good or for bad, the profession by deliberately attempting to send a different sort of person into the law.

IMImportant Scholars of Education: The Work of Paulo Freire and William W. Brickman

This article discusses the contributions of the amazing scholars Paul Freire and William W. B. Brickman and how their theories on education impacted their philosophies on improving education in their time. Friere believed the, â€Å"Banking† concept of education was the best theory to improve education in the poverty and oppressed areas(Flanagan, 2005) versus Brickman argued that the â€Å"comparative† approach on education gives students more versatility of educational learning(Silova and Brehm, 2010). These scholars developed these ideologies from their own personal background and obstacles they endured in their own economic environment and communities. Even though, Friere and Brickman theories on education were different, they both had a passion for the love and knowledge of education and took the time to research different educational strategies to make learning more effective and liberating to all students. Important Scholars of Education: The Work of Paulo Freire and William W. Brickman. Throughout the years, many scholars, politicians, scientist, and psychologist have performed many studies and have researched how to improve education. Education is a tool that we need to survive in this world (Oak, 2011). Education is a tool that helps promote wholeness and integration in the individual by focusing on the child’s personal growth and development to develop creative, confident and competent members of society who are able to contribute effectively to the life of their co mmunity (Oak, 2011). The question is can economic and social factors play an intricate part to the education success of young lives. Paulo Freire and William W. Brickman were extraordinary scholars whose social and economic status affected how they viewed education. What they encountered led them to research and explores different ideologies of improving education for all people. Paul Freire and William W. Brickman Contributions Paulo Freire was an extraordinary Brazilian educator whose revolutionary pedagogical theory influenced educational and social movements throughout the world and his personal philosophy influenced academic disciplines that include theology, sociology, anthropology, applied linguistics, pedagogy, and cultural studies (Flanagan, 2005). Freire believed that teachers played an intricate role to the welfare of the students’ education that students were considered banks and the teachers are constantly making deposits in the brains. Paulo Freire called this the â€Å"Banking Education â€Å"and Freire felt that banking education model was designed to improve critical thinking about situations (Flanagan, 2005). Educators role of teaching were to expand the minds of students by teaching them how to problem solve and this strategy would help students understand the world /society is not fixed and it potentially opening to transformation (Flanagan, 2005). William W. Brickman was amazing scholar whose focus on education was for the development in its history and international expansion. William Brickman goal was to strive to understand and not undermine others in expanding educational development. Brickman strove to expand educational concepts through extensive traveling to understand first hand social and linguistics issues (Silova and Brehm, 2010). He encouraged extensive international cooperation and working with specialist of a multitude of disciplines to expand on educational history so as to better provide the tools necessary for the teacher to engage in study. Through this, Brickman was known for his â€Å"study tours† which added extensive knowledge to the comparative field (Silova and Brehm, 2010). Challenges. The challenges of Paulo Freire were that his educational theory was based on a political oppressed people. The problem with this educational method is that it would not be applicable consistently in comparison to more developed countries. His oppressed and oppressor political view in terms to education would not carry the same weight in more democratic societies where education is not as politically dominated (Flanagan, 2005). However, the challenge of William W. Bickman entails he felt that the new found theories of science and statistics was starting to jeopardize his philosophy of comparative education (Silova and Brehm, 2010). His main concerned that these current scholars would focus on more practical educational theories versus his ideology of methodological development on comparative education. Similarities. To become great educators, one must possess the love and passion for education and finding different strategies to improve the education for students. Friere and Brickman both shared the common passion and love for improving education in their time. Their passion to improve education came from world events that change how they viewed the elements of education. Freire and his family encountered a financial crisis and Brickman developed comparative education after World War II. Their love of knowledge and education freedom made them pioneers of their time to embark on education success for all learners. Differences. As educators we all have different ideologies/methodologies of how we believe educated students show be illustrated. Freire‘s educational strategies/theories were based from the oppressed/poor (Flanagan, 2005). He devoted his life to develop effective strategies to better educate the oppressed/poor and make them more competitive in society. Brickman’s philosophy on education portrays a more international way of learning. He believed more of hands on learning approach, meaning students will become more successful learners from traveling the world, sharing/exchanging ideas and learning through comparative education (Silova and Brehm, 2010). Impact on Success Society and world issues play and important part how we view religion, politics, education, etc. We as people can endure obstacles in our lives that can change our perception on how we interpret/perceive set ideas/knowledge that is bestowed upon us. We do live in a democracy which allows us to have our own ideas and act upon those ideas. Freire’s upbringing was in a middle class environment until, his family experienced â€Å"The Great Depression†, leaving him in a world of unbelievable struggles and poverty (Flanagan, 2005). He experienced education from a poverty outlook and was dismayed by the education of poverty kids. Paulo Freire devoted his life of improving the education of the oppressed people and encouraging freedom of justice.

John Keats “On First Looking into Chapman’s Homer” Essay

â€Å"On First Looking into Chapman’s Homer† by John Keats is a poem widely recognised by critics as a pivotal moment in his development as a poet; this work is evidence of his complete mastery of the sonnet form (of which he wrote 64 in total). This poem was a key evolutionary process which would help him construct the development of his own poetic legacy: the Great Odes. Keats was enthralled by the sonnet form because it presented a challenge: to concentrate thought provoking philosophy concisely enough to fit into fourteen lines. He restlessly experimented with both verse and meter, and though he worked with Petrarchan structures he found them to be unsuitable for the English tongue, and began to favour the Shakespearian form instead. Never the less, Keats achieves technical perfection in this Petrarchan structured poem. The first part of a Petrarchan sonnet, the Octet (eight lines), usually serves as a question or presents a problem to be then followed by an answer or a solution in the Sestet (six lines). However, Keats subverts this traditional structure to instead aid a before and after response; in this case the Octet ponders his travels and knowledge before Chapman’s Homer, while the Sestet then contrasts his enlightening experience of finally reading it. This poem is a brilliant testimony of the profound effect of poetry on Keats – it was composed in a vivid, ephemeral moment of crucial inspiration during the ardent elation he experienced straight after reading Chapman’s Homer, and so powerful was this stimulation that the whole poem was finished in day. Keats establishes his utter admiration for Chapman and Homer in the opening lines; Much have I travell’d in the realms of gold, And many goodly states and kingdoms seen; Round many western islands have I been The initial exclamatory statement asserts gallantly that he is a scholar of high art and literature. He immediately introduces the central and recurring metaphors of exploration and discovery – the idea of travelling and cluster  of locations: travell’d, realms, states, kingdoms, islands all emphasise the diversity of experiences brought by the power of art and imagination. The phrase â€Å"Realms of Gold† symbolises the world of imagination. Keats believes that art can open the mind to new worlds and experiences. The word choice of â€Å"gold† shows just how rich and rare these experiences are, and also alludes to the search for gold of the Spanish conquistadors, linking to his reference to Cortez in the Sestet. This also reflects his hunger to be exposed to more and greater works. The repetition of the â€Å"l† sounds in â€Å"travelled†, â€Å"realms†, and â€Å"gold† emphasises the idea and ties the words together. The frequent and insistent use of first person narrative also reinforces the extent of Keats own personal knowledge; how well travelled and widely versed he is, and therefore we understand his epiphany upon reading Chapman’s Homer is well informed and trustworthy. The fourth line moves away from those who enjoy art, to those who actually create it; â€Å"Which bards in fealty to Apollo hold.† The high, even sacred function that poets fulfil is indicated by their being the servants of a god, Apollo, and having sworn to follow him (with the suggestion that they have consecrated their lives to him). â€Å"Fealty† indicates their dedication to Apollo and consequently their calling – the creation of poetry. Keats continues on to expand on those who create art rather than those who appreciate it, narrowing down to one particular poet who rules the realm of poetry, and who was his main inspiration to rise above other dedicated poets; â€Å"Oft of one wide expanse had I been told That deep-brow’d Homer ruled his demesne; Yet never did I breathe its pure serene† Again, the metaphor of travel and discovery is expanded. Keats is reinforcing the vastness of Homer’s legacy and his admiration – not only was it rich, but prolific, a trait which he very much wanted to emulate. To emphasise the extent of Homers genius and his literary accomplishments, Keats modifies â€Å"expanse† (which means extensive) with an adjective which also means  Ã¢â‚¬Å"extensive†, â€Å"wide†, to reinforce how limitless his intellect was. â€Å"Deep-browed† also refers to Homers intellect – we still use â€Å"deep† as a colloquialism today e.g. â€Å"deep thoughts† â€Å"deep thinker†. To Keats, Homer is majestic as he â€Å"rules† with complete authority over the world of literature. By breathing in the â€Å"pure serene† he shows that art, to him, is a necessity, an essential part of his life that he cannot live without, like oxygen. He also makes it part of himself; absorbing it shows the extent to which he is devoted to art – he literally lives and breathes it. His use of an adjective in place of a noun â€Å"pure serene† is evidence that he struggled within the restrictions of our language, which would eventually prompt him to move onto Shakespearian formed sonnets. The line â€Å"Yet never did I breathe its pure serene† also contrasts with following and last line of the Octet; â€Å"Till I heard Chapman speak out loud and bold:† These lines contrast Keats’s knowledge of Homer’s reputation with his experience of the genius of Homers poetry in Chapman’s translation. â€Å"Out loud and bold† reinforces the vitality of the epiphany achieved and is contradictory to the previous calm â€Å"serene† mood that Keats was previously in. We associate the words â€Å"pure† and â€Å"serene† with something neutral, peaceful and relaxing – these words apply both to the original poetry of Homer and the translation by Chapman. â€Å"Serene† also conveys Keats spiritual fulfilment, as previously he was in emotional turmoil and distress. This last line of the Octet â€Å"Till I heard†¦Ã¢â‚¬  prepares us for the Volta and brings the Octet to a swelling crescendo; until this moment, he has felt excluded from entry to a new world of enlightenment and truth. The Sestet begins with â€Å"Then†, seamlessly transitioning from the Volta and preparing us for the impact of reading Chapman’s Homer. There is also particular emphasis in all things visual in this section; â€Å"Then I felt like some watcher of the skies When a new planet swims into his ken; Or like stout Cortez when with eagle eyes He star’d at the Pacific – and all his men The emphasis on all things visual – â€Å"watcher†, â€Å"eagle eyes†, â€Å"star’d† – reinforces the power and strength of Keats’s imagination and devotion to his poetry; he is easily able to relate his epiphany to the experience of discovering uncharted waters, or being the first to spy a new planet. The relentless excitement and pure awe-inspiring experience that Keats is undergoing is only comparable to discovering something fresh, new, and undiscovered, just as he feels he has discovered a whole new world of knowledge so vast that it includes the heavens – â€Å"new planet†¦Ã¢â‚¬ . The use of the two separate metaphors is interesting, as Keats appears to favour the explorer metaphor over the astronomy metaphor. â€Å"†¦ I felt like some watcher of the skies When a new plant swims into his ken†¦Ã¢â‚¬  This metaphor alludes to the fairly recent discovery of the planet Uranus, which is a wholly visual experience and seemingly perfect for the elation Keats is trying to convey. â€Å"Swims† alludes to the upcoming ocean metaphor. However, to Keats, this outer space knowledge has not been acquired actively enough, and he quickly abandons the astronomy metaphor in favour of the explorer metaphor. This is more satisfying, as this discovery was made actively and on earth rather than in space: the discovery of a new planet will never be truly satisfying as it will always be out of reach and therefore we will only ever have basic, rudimentary knowledge. â€Å"†¦ like stout Cortez when with eagle eyes He star’d at the Pacific†¦Ã¢â‚¬  This is also a very visual experience, and Keats emphasises Cortez’s eyes by calling them â€Å"eagle eyes†. This suggests that Cortez’s eyes are keen, observing strongly and are paying close attention to detail, just as Keats thoroughly observed all of Chapman’s Homer, so much so that he felt as though he was breathing it in and literally surviving though it. The fact that Cortez is said to â€Å"Stare† also reinforces how entrancing and enthralling the sight of the ocean was for him, just as Keats was hypnotised  by Chapman’s Homer. By deliberately choosing the discovery of an ocean over a planet, Keats emphases his view point that we only have access to a finite, limited bank of knowledge. The sea is also a method of transportation, just as Chapman’s Homer is the vehicle for Keats’s own discovery. The last two lines reflect the shock and awe of Cortez and his men upon discovering the ocean, similar to Keats’s current amazement; â€Å"Look’d at each other with a wild surmise Silent, upon a peak in Darien.† The discovery of the ocean is so surprising and unexpected that Cortez’s men, as well as himself, as shocked into silence and dumb-stuck speechless. â€Å"Surmise† implies that they were confused, unsure, but alongside â€Å"wild† Keats word choice conveys that their shock was excitement induced, their reactions are feral, natural and almost untamed in nature. The imagery of Cortez and his men standing â€Å"silent† and in awe is a stark contrast to the previous booming, â€Å"loud and bold voice† in the Volta which prompted Keats’s epiphany. This represents the come down from the white hot excitement upon first reading Chapman’s Homer, to the quiet, pensive, yet still dumb-stuck speechlessness Keats would later on experience. Again, Keats is conveying that the English language is limiting and reluctant to allow you to fully express and communicate the impact of profound moments such as this. This shows frustration with Keats medium of choice. Keats has created an uplifting and thought provoking sonnet which encourages and inspires us to seek beyond the knowledge we have already gained, and to always aspire for more. This sonnet is so technically praised because not only is the content inspiring, but his appreciation of verse form and meter have been demonstrated faultlessly through out to create a satisfying piece of art in a mere fourteen lines. The error Keats made in mentioning Cortez as the discoverer of the Pacific Ocean indeed does not detract from the overall meaning of the poem – names are almost irrelevant, it is the actions and accomplishments that are so potent in his work. What is important is  human truth, not historical accuracy, and Keats has once again created a work of enormous ambition that reflects the importance of knowledge and discovery, no matter how big or small.

Fitness for Life

Fitness for Life Free Online Research Papers The physical activity pyramid classifies activities by type and associated benefits. It is a good way to illustrate different types of activities and how each contributes to the development of health, wellness, and physical fitness. The four levels of the pyramid are based on the beneficial health and outcomes associated with regular physical activity. Activities lower in the pyramid require more frequent participation, whereas activities higher in the pyramid require less frequency. Level 1 is the lifestyle physical activity which is encouraged as a part of everyday living and can contribute significantly to good health, wellness, and fitness. It can be viewed as the baseline, or minimal, activity that should be performed, also known as moderate activity. Level 2 are aerobic, sport and recreation activities, which are more intensive with long periods of time without stopping, but elevate the heart rate significantly, also known as vigorous activities. Level 3 include flexibility (stretching) exercises are a type of physical activity that is planned specifically to develop flexibility. Level 4 is named inactivity and that it is why has been placed at the top of the pyramid because it should be minimized. Rest is important to good health but too much inactivity results in low fitness as well as poor health and wellness. My personal activity assessment is level 2 and level 3 of the pyramid. We live in a residential area, which offer a Jewish Community Center YM-YWHA, in which we are members and our children compete in the swim team. My wife and I made the commitment that While our children are swimming , We Are performing four days of fitness activities during the week ; Monday Through Thursday 3:30 pm to 5:00pm . On Friday 5:15pm to 6:15pm we take a group power class which uses moves from traditional strength training and programs these movements to music, creating a simple, fun and effective way to train in groups. The class starts with a comprehensive warm up, followed by eight songs that focus on specific muscle groups, and finishes with a well earned stretch. We are happy with all these changes especially with the extra energy that our body supports due to this new lifestyle. My goals are to continue exercising more frequently and increase my level of fitness. Next year I will try other course s, such as boxing combos, body sculpting, karate and start playing tennis or strength and conditioning. All these changes are important to me because with a big family I really need to stay healthy; I want to enjoy my children and to be an example to them. Health is a state of complete physical, mental and social well-being and not merely the absence of disease, as well as a positive concept emphasizing social, personal resources, and physical capacities. Wellness is the quality of being healthy in body and mind, including social, emotional, mental, spiritual and physically. It expands everyone’s potential to quality of life, work effectively and makes good contribution to society. It reflects how a person feels about life and function effectively showing a positive state of good health. Healthy lifestyles are ways to prevent illness and early death in our society, a variety of activities include physical activity, eating well, managing stress and time, avoiding destructive habits, practicing safe sex, being an informed consumer, adopting good health and safety habits and learning first aid. With this class you can find a healthy lifestyle based on your personal needs, which in my case include making changes in my daily eating habits, start a good regular physical activity, managing time, stress, avoiding bad habits in food and time to physical activity, adopt good health and safety habits to my whole family. I started my plan four months ago and including my wife and children, all these changes are important to all of us in order to avoid over weight and the most importantly my family will have good health, wellness and healthy lifestyle. Before starting this wonderful class, I never had time to make a regular physical activity due to all the excuses that you can imaging with small kids, a business and an exigent family to attend during the weekends. Now my plan of improvement includes my family. and it starts with our daily eating habits including more vegetables, salads and fruits to our diet. I have a construction company which requires a lot of physical activity but mostly it puts the strain on my shoulders and lower back. By exercising, I have reduced my back pain and lost fifteen pounds and reduce my clothes size from thirty six to thirty four. All these changes have been possible thanks to my new food habits and the support my wife and children provide. The lab #5b have been increasing, the first time in level 1 I was performing 1 day of 30+ minutes of lifestyle activities. Currently, I am performing 4 to 5 days including climbing the stairs rather than the elevator, walking to the supermarket rather than ride, parking my car far away from the building or stores. Level 2 and 3 increased from 2 days to 3 days including the gym days. Level 4 continue same no inactivity during the week. Little by little the lifestyle activities have been increasing due to a positive outlook and a new way of life. The different is that every time I do an extra activity I am mentally prepared to do it without thinking that I am tire or that I need rest time. It is great progress to think in a positive way and I will continue doing all possible to improve my exercise time. Exercise logs from the beginning of January till present it include a summary by month of a weekly type of exercise. My improvements continue to change as I constantly try different exercises and routines to find a balance in physical and mental activities that will bring enjoyment and lasting results to my health. My personal self management skills started with a contemplation level of thinking about the changes in my physical activities. I got ready by making a lifestyle change. Now I am in the action level making more constant the physical activity on a weekly base. I plan to continue with a maintenance level, which means improving my health and well being. Factors of healthy behavior are personal, predisposing, enabling, and reinforcing. Personal factors affect health behaviors but are often out of or personal control. Some examples are age, gender, heredity, social status, and current health and fitness levels. With my age at 40+ years old I do not have the same energy such as when I was 18 years old but now I have a positive mind. Predisposing factors make you more likely to adopt a health lifestyle, such as participation in regular physical activity, a part of your normal routine. Such example would be a member of a health fitness cent er and start going regularly starting with a weekly base activity. Enabling factors help you carry out your healthy lifestyle plan. A good example is belief in you thinking that you can be successful with a new lifestyle and self efficacy performing at least 3 days of fitness exercises. Reinforcing factors are important in adhering to lifestyle changes. Once a person has reached the action or maintenance stage, it is important to stay at this high level. Reinforcing factors help people stick with a behavior change. In my personal case, I have support from my family, friend and relatives, if I have to change my weekly schedule that week my wife takes the kids to the Y and I make the time changes to fit the schedule , I don’t aloud other factors to take priority. Warm-up is light to moderate activity done prior to the workout. Its purpose is to reduce the risk of injury and soreness and possibly to improve performance in a physical activity. Cool-Down is light to moderate tapering-off activity after vigorous exercise; often consisting of the same exercises used in the warm-up. Progressive resistance training is when the body adapts and improves; the muscles and systems of the body must be challenged. The concept PRE is when frequency, intensity, and duration of lifts are progressively increased to maintain an effective stimulus as the muscle fitness improves. PRE is the type of physical activity done with the intent of improving muscle fitness. Cardiovascular fitness is generally considered to be the most important aspect of physical fitness. Those who possess reasonable amounts of fitness have a decreased risk for heart disease, reduced risk for premature death, and improved quality of life. Regular cardiovascular exercise promotes fitness a nd provides additional health and wellness benefits that extend well beyond reducing risks for disease. Calisthenics exercises are those that don’t need any equipment. Instead, you use your own bodyweight to provide the resistance you need to build strength and endurance. Abdominals are designed to increase the strength of the abdominal muscles. They are important for maintaining a neutral pelvis, good posture, prevents backache associated with lordosis and they must hold stretches for 15 to 30 seconds. Some kinds of abdominals are reverse curl, crunch or curl up crunch with twist and sitting tucks. Flexibility is not the same thing as stretching. Flexibility is a component of health related physical fitness. Stretching is the primary technique used to improve the state of one’s flexibility. Stretching is designed to increaser strength in the muscles and to improve range of motion. They are helpful in preventing and resolving symptoms of pain and for relieving trigger points. They must be hold for 15 to 30 seconds. Strength is the amount of force you can produce with a s ingle maximal effort of a muscle group. Muscular endurance is the capacity of the skeletal muscles or group of muscles to continue contraction over a long period of time. You need both strength and muscular endurance to increase work capacity; to decrease the chance of injury; to prevent low back pain, poor posture, and other hypokinetic conditions and to improve athletic performance. Exercises for core strength would include crunch, reverse curl, crunch with twist, sitting tucks, hands and knees balance, marching, side step and squatting. Strength and muscular endurance self assessments include seated press or chest press and let press. My balanced exercise plan and logging system exercises start with 3-5 minutes of cardiovascular walk or jog warm up prior to muscle stretching. Then, hold calf, hamstring and seated side stretchers for 30 seconds each one during 3 or 4 minutes. Also leg hug, zipper and sometimes side, hip, thigh or legs stretches for other 3 minutes. My plan continues with a 10-13 minutes with eight calisthenics exercises. Push ups and let down develops the muscles of the arms, shoulders and chest. Modified pull ups help to develop the muscles of the arms and shoulders. Dips helps with the latissimus dorsi, deltoid, rhomboid, and triceps. Crunch or curl up develops the upper abdominal muscles. Trunk lift helps the muscles of the upper back and corrects round shoulders. Side leg raises and lower let lift work with the muscles on the outside and inside of thighs. Alternate leg kneel develops the muscles of the legs and kips. It is good include abdominal exercises such as reverse curl, crunch with out a nd with twist and sitting tucks for another 8-10 minutes. After all of these basic exercises I start my muscle strengthening routine my future goals include to increase the days going to the gym. One alternative would be to take Sundays morning and enjoy 45-60 minutes of dance class or gym exercises with more section of abdominal following in wall support, hands and knees, crunch and reverse curl. But I have to take in consideration the church services hours. Thanks God my Christian Church offers 3 different services in Sunday including early in the morning or late in the afternoon. At the same time I need to follow my doctors advices on the amount of force I can apply do to recent abdominal surgery. I will improve my resistance training section by doing more muscle exercises such as abdominals to get a better abdominal shape, or increasing the seconds for each section during my flexibility, stretching, and endurance exercises. Currently I can hold 3 section of 12 reverse and crunc h curl up, those would increased during the next four to six weeks to 4 sections of 15. It will be a little difficult but during the end of the year I will be in better physical shape, including my diet food plan. 7-day meal plan would include the following table, The amounts of food you need every day depends on your age, body size, activity level, whether you are male or female and if you or pregnant or breast feeding. All service portions must be 1 cup, juices 8 ounces, meat, chicken or fish 50-100 grams, cheese 2 slices, yogurt  ¾ cup, 1 medium size vegetables or fruit, 1 slice bread, 30grs cereal or  ¾ cup. Personally I have gained a lot of benefits from this class. My self motivation to continue with this new lifestyle is knowing that I will have a smaller clothe size, same as when I was 20 years old ( size 30 ), feeling strong and unstoppable. During the last two months of this wonderful new lifestyle I have reduced from size 36 to 34 in pants size. For me it is spectacular because I don’t feel hungry and I am full of energy. I work with a level of enthusiasm I haven’t felt in years. Believing in my self, planning the extra activities with my family and children, it is fantastic. God bless you Professor Weitzmann for your dedication, positive mind and high enthusiasm to teach us a new way to see ourselves and the society. Research Papers on Fitness for LifeInfluences of Socio-Economic Status of Married MalesMarketing of Lifeboy Soap A Unilever ProductBionic Assembly System: A New Concept of SelfTrailblazing by Eric AndersonThe Relationship Between Delinquency and Drug Use19 Century Society: A Deeply Divided EraResearch Process Part OneOpen Architechture a white paperThe Spring and AutumnEffects of Television Violence on Children

Analysis of Mrs. Dalloway by  Virginia Woolf

Analysis of Mrs Dalloway Analysis published in 1925 by the Virginia Wolf Lady Dallo Wife in the summer of 1923, five years after the end of the First World War, a place deeply psychologically closer to the city of UK society I'm waiting. Arranging a book at the Clarissa Dalloway party from the morning will be over when the guest departs at night. There are many flashbacks that you can learn of each character's past, but it will not leave that range for hours. Relationship with women in Virginia Woolf Clarissa Dalway, the wife of Daloay, the central figure of Florence wool's dull off, is a complex person and the relationship with other women represents her own contemplation. Her personality For a long time, by focusing on several roles, everyone has a connection with Clarissa. Clarissa skillfully depicts the way women interact. Mrs. Wei is a novel that explores the sex and gender world in the social structure of London through Clarissa and Septimus after the war. The title of the nove l suggests the state and assumptions about what inevitable structure Clarissa pays particular attention, what women mean. A series of special choices by Clarissa and Septimus is shocking Written in 1925 and wife Mrs. Virginia Woolf's wife Dalloway is a romantic drama, in the summer of 1923, it is a five year after the end of World War I, the English city in the international community is deep psychological It has an approach. From morning, Clarissa Darrowway will hold a party and will end when all guests come out in the evening. There we have a lot of memories that can tell the past of each character There is concern that it will not leave the scope of the wife Mrs. Virginia Woolf Mrs Florencia Virginia  · Wolf Darrowway Bloomsbury writer or thinker etc around A group of problems. Issues amenable to both problems throughout the novel, classes, insanity and myths. This is not a complete list, but these concepts seem to constitute the core of the new structure. I am in this world to confirm sanity and insanity when designing this project, trying to study suicide and madness Virginia Woolf's Mrs. Dalloway Imagination is a weapon in reality. - In particular the 1925 novel by Virginia Woolf, one of Britain's most tragedies Mrs. Dalloway It was the first World War I The upper class in London is in sharp contrast to the impact of shot impact of war veteran Septimus Smith For the upper class members the influence of war is mainly indirect, It mainly affects conversation in a luxurious social situation.The representative work of independent literary movement: modernism and postmodern.It completely defines these two movements, or these two operations are modernism It is not the purpose of this article to discuss whether or not it is truly representative of post-modern classification. Working in the context of each tradition

Implementation brief Essay Example | Topics and Well Written Essays - 1500 words

Implementation brief - Essay Example In this similar context, the investing ideas for fitness centres include incorporating fitness centre through swimming pool, indoor game, sports equipment shop as well as boxing club amenities through which generating greater revenues for the organisation will be possible along with attaining diversification benefits. These fitness dimensions would further assist in hotel’s chaining to attract customers by rendering the aforementioned value-added facilities. This proposed investment implementation idea of incorporating various fitness dimensions shall also enable the hotel chain to maintain profitability by engaging effective sales through the utilisation of these services (Entrepreneur Media, Inc., 2013). The report of the investment implementation brief therefore focuses on identifying the impact to be created by the investment idea on the overall organisational structure or departments of East Nest Hotels along with a time plan for the implementation of the strategy. The re port also presents a brief idea regarding the linkage between the investment plan with other departments along with a milestone analysis and risk plan to justify the implementation benefits of the proposed initiative. ... or games facility and a sport shopping shop, it can be stated that such initiatives will be helpful in determining the degree of demands for the products and facilities offered in the market by the organisation. It will also have an impact on the degree of competition that an organisation faces in order to sustain its competitive position in the market, irrespective of the customers’ buying behaviours. It can also be stated that the investment idea will further help in maintaining the margin of profits allowing greater competitive advantages to the company. However, when implementing the plan, the regulations or policies currently performed within the organisation and its labour power can be taken into consideration, which has been affecting the expenses as well as competencies of the organisation (Madhura, 2007). In this context, the Human Resource (HR) manager will be responsible in addressing the issue of internal equity, i.e. in evaluating the resources for advertising the job profile, development of plan for ensuring the existing employees are not reprimanded with low remuneration for failing in achieving the targets of the additional activities assigned to them in lieu of the investment idea. In this particular context, the HR team will be held responsible in conducting regular training sessions for individuals through consultations, designing of programs, instructional sessions as well as obtaining feedbacks for the proper implementation of the requisite activities needed to implement the investment idea. Undoubtedly, such change would require additional manpower and investments to recruit competent trainers through internal recruitment and external labour market as well, as per their qualifications in providing fitness training program for individuals. It can